This amazingly creamy polenta is technically a side dish but so good, you might be tempted to have it as an entree.

Serves 6

  • 4 cups chicken stock or water
  • 1 cup polenta
  • 1 tsp sea salt
  • Pinch of ground black pepper
  • 1 tbsp minced basil
  • 1 tbsp minced Italian parsley
  • 1/2 cup ricotta
  1. Bring the stock to a boil in a medium saucepan. Add the polenta and stir until it starts to thicken, 2 to 5 minutes. Simmer 30 minutes.
  2. Stir in salt, pepper, basil, parsley and ricotta. Serve warm.

Per serving

Calories: 120 I Fat: 3 g I Protein: 4 g I Sodium: 412 mg I Fiber: 1 g I Carbohydrates: 19 g I Sugar: 0 g

from, The Everything Whole Foods Cookbook, by Rachel Rappaport

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