Serving Size : 4

1 1/2 cups cooked chicken breast halves — in 1/2″ cubes
2 navel oranges — peeled & sectioned
2 ribs celery — diced
2 green onions — sliced
1/3 cup fat-free mayonnaise
1/4 teaspoon salt
1/8 teaspoon pepper
1 dash curry powder — optional
lettuce leaves or watercress

Combine all ingredients in a bowl. Tumble about gently to combine. Serve on lettuce leaves or watercress.

NOTES : Delicious with addition of curry powder.


Per serving; 203.2 calories, 5.8 g. fat, 25.9% of calories from fat, 60 mg. cholesterol.

Recipe By : 365 Easy/Low Calorie Recipes/R. Banghart

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s