“A DELICIOUS alternative to Hot Chocolate. A guilt free drink with almost zero fat!”


  • 3/4 cup skim milk
  • 2 teaspoons Splenda sugar substitute
  • 1/4 teaspoon vanilla extract
  • fat-free whipped topping ( to taste)
  • cinnamon ( to taste)


  1. Heat milk to just below boiling point, approximately 1 1/2 minutes in microwave safe measuring cup.
  2. Stir in splenda and vanilla.
  3. Garnish with fat free whipped topping and cinnamon if desired.
  4. Serve immediately.

Nutrition Facts

  • Servings Per Recipe: 1
  • Serving Size: 1 (187 g)
  • Calories 86.7

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